Stress, Sleep and What You Eat: A Female’s Guide to Sustaining Heart Health at Any Age (virtual)

Saturday, February 18 | 10 a.m. — 1 p.m.

Escape the winter cold and join the LiveWell Center for FREE community health education and nutrition programs that will help you stay healthy and well!

Zoom

This informative and energetic virtual event will begin with a panel discussion on stress and heart health led by physicians from Horizon Blue Cross Blue Shield. Then join us for “To Sleep or Not to

Sleep,” with Sunil Kumar, MBBS, MBA, RPSGT, Polysomnographic Technologist of Monmouth Medical Center’s Comprehensive Sleep Medicine Center and “Healthy Eating on a Budget” delivered by Jennifer Klein, MS, RDN, of Monmouth Medical Center’s LiveWell Center. This event is sponsored by the Central Jersey Club of The National Association of Negro Business and Professional Women Inc., The Concerned Black Nurses, and The Monmouth County Alumnae Chapter of Delta Sigma Theta Inc.

Register Here!