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Meditation and Stress Management for Heart Health

February 8, 2023 @ 2:00 pm - 3:00 pm

Free

Meditation and Stress Management for Heart Health (hybrid)

Wednesday, February 8| 2 — 2:45 p.m.

Escape the winter cold and join the LiveWell Center for FREE community health education and nutrition programs that will help you stay healthy and well!

200 Wyckoff Rd., Suite 1200, Eatontown

Join Claire Verruni, RN, CHPN, to talk about how we can manage our stress and help improve our heart health. Claire will talk about the impacts of stress on our bodies and walk the group through a calming meditation you can use to reduce those feelings of being overwhelmed.

Register Here!

Details

Date:
February 8, 2023
Time:
2:00 pm - 3:00 pm
Cost:
Free

Venue

Anne Vogel Family Care and Wellness Center
200 Wyckoff Road, Suite 1200
Eatontown, NJ 07724 United States
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