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Chair Yoga (in-person) 55+

October 27, 2023 @ 10:00 am - 10:45 am

Free

Join us at the LiveWell Center for a Chair Yoga Movement class with
the Monmouth University Occupational Therapy Graduate Students. This class will help gently build muscle strength and promote
flexibility, as well as improve mental clarity and focus. Everyone is
encouraged to work at their own pace and ability; all levels of fitness
and flexibility are welcome. All equipment provided. This class is
designed for adults 55+.

Physical movement waiver is required for all
participants
Attendance is free, registration required: https://bit.ly/43XmcyT

 

Details

Date:
October 27, 2023
Time:
10:00 am - 10:45 am
Cost:
Free
Website:
https://www.rwjbh.org/our-locations/specialty-centers/anne-vogel-family-care-and-wellness-center/

Venue

Anne Vogel Family Care and Wellness Center
200 Wyckoff Road, Suite 1200
Eatontown, NJ 07724 United States
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